100,000 Counseling Sessions

We know that counseling can save lives and save families. We’ve dedicated our lives to that task. — Last week our counseling centers celebrated the 100,000th counseling session since opening our first center in 2009. It has been a lot of work and a lot of sacrifice. We thank you for making that possible through…

New Beginnings

It has been said that forgiveness has the power to rewrite history. Our deepest longing is to be free to love others, to trust others. Successful relationships require more than just effective communication, they require the effective communication of forgiveness. Counseling can help in that area of life. Counseling can help us learn to trust…

Family & Change

Change can be hard on a person’s mental health, even positive change like adding a family member. Good counseling helps a person and their family adapt to change. Family members adapt to new life situations at different speeds. One feels the family is moving too fast, the other believes the family is moving too slow.…

Is Change Possible

If you are feeling depressed is change possible? Yes! If you are feeling anxious is change possible? Absolutely! — The key is understanding that our thoughts determine our mood. In other words: if you change the way you think you will change the way you feel. Good counseling helps you identify distorted thoughts, helps you…