Think Better, Feel Better

Change can be hard on a person’s mental health, even positive change like adding a family member. Good counseling helps a person and their family adapt to change. Family members adapt to new life situations at different speeds. One feels the family is moving too fast, the other believes the family is moving too slow. Frustration sets in and conflict is not handled well.
We are here to help. We can listen to you and help you with strategies to better communicate and love each other better.
[Photo by Jonathan Borba on Unsplash]
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